Caponata Di Melanzane Recipe

Name: Caponata Di Melanzane
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 aubergines; salt; 8 tablespoons olive oil; 1 onion large, sliced; 2 celery hearts cut into little chunks; 3 3/8 cups tomatoes ripe italian beefy, chopped; 3/4 cup pitted green olives; 7 tablespoons capers salted, rinsed; 2 fillets salted anchovy in olive oil; 15/16 cup slivered almonds; 5 3/16 tablespoons sultanas golden; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground cloves; 6 2/3 tablespoons caster sugar; 3 3/8 tablespoons white wine vinegar; basil almonds, or mint

Servings: persons

4 aubergines
salt
8 tablespoons olive oil
1 onion large, sliced
2 celery hearts cut into little chunks
3 3/8 cups tomatoes ripe italian beefy, chopped
3/4 cup pitted green olives
7 tablespoons capers salted, rinsed
2 fillets salted anchovy in olive oil
15/16 cup slivered almonds
5 3/16 tablespoons sultanas golden
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
6 2/3 tablespoons caster sugar
3 3/8 tablespoons white wine vinegar
basil almonds, or mint

1
Salt the aubergines and leave to drain for an hour in the colander. Heat about 6 tablespoons of virgin olive oil in a saute pan and fry the aubergine cubes until golden. Scoop them out with a slotted spoon and set aside. Adding more oil to the pan if necessary, fry the onion until soft, then fry all the other ingredients, apart from the sugar and vinegar. Simmer for about 20 minutes.
2
Add the aubergines to the mixture with the sugar and wine vinegar. Taste for salt and cook for another 10-15 minutes. Caponata can be eaten warm but it is also delicious at room temperature.

1277

kcal

Calories

122

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 aubergines, salt, 8 tablespoons olive oil, 1 onion large, sliced, and more.

Yes, Caponata Di Melanzane falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caponata Di Melanzane

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