Caponata Recipe – Eats Now

Name: Caponata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 medium onion, diced; celery, diced,half the onion amount; 4 tablespoons extra virgin olive oil; 3 -4 cloves garlic; 4 anchovies; 1 teaspoon salt; 1/4 teaspoon pepper; 1 red bell pepper, diced into 1/2 inch cubes; 1 medium eggplant, diced into 1/2 inch cubes (approx. 1-1/4 pounds); 3 cups peeled and diced tomatoes; 1 tablespoon red wine vinegar; 3 tablespoons capers, drained; 1/2 cup chopped black olives

Servings: persons

1 medium onion, diced
celery, diced,half the onion amount
4 tablespoons extra virgin olive oil
3 -4 cloves garlic
4 anchovies
1 teaspoon salt
1/4 teaspoon pepper
1 red bell pepper, diced into 1/2 inch cubes
1 medium eggplant, diced into 1/2 inch cubes (approx. 1-1/4 pounds)
3 cups peeled and diced tomatoes
1 tablespoon red wine vinegar
3 tablespoons capers, drained
1/2 cup chopped black olives

1
Briskly saute the onions and celery in the olive oil until the onions are brown around the edges.
2
Meanwhile, mince the garlic, anchovies, salt and pepper together.
3
Add to the onions, turn the heat way down and let it stew while dicing the bell pepper and eggplant.
4
Add the diced pepper and eggplant.
5
Cook over moderate heat until the eggplant is completely cooked, almost falling apart.
6
(Eggplant is insatiable when it comes to oil. Don't feed it. If the eggplant sticks too much, toss in a spoonful of water to loosen it.) Add the tomatoes and simmer, partially covered, until the tomatoes are cooked - 10 to 15 minutes.
7
Stir in the vinegar, capers, and olives.
8
Simmer uncovered for a few minutes (until it's no longer watery) then fine-tune the seasoning with salt and pepper.
9
Put in a bowl and let it cool uncovered.
10
When it's at room temperature, serve or refrigerate.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 medium onion, diced, celery, diced,half the onion amount, 4 tablespoons extra virgin olive oil, 3 -4 cloves garlic, and more.

Yes, Caponata falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caponata

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