Capn Crunch Chicken Recipe

Name: Capn Crunch Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Cap'n Crunch Cereal; 1- 1/2 cup Cornflakes; 3/4 cups Flour; 1 Tablespoon Dry Minced Onions; 1 Tablespoon Garlic, Coarsely Ground; 1/2 teaspoons Fresh Ground Black Pepper; 2 whole Eggs; 2 Tablespoons Milk; 16 whole Defrosted Frozen Chicken Tenders; Oil For Cooking

Servings: persons

3 cups Cap'n Crunch Cereal
1- 1/2 cup Cornflakes
3/4 cups Flour
1 Tablespoon Dry Minced Onions
1 Tablespoon Garlic, Coarsely Ground
1/2 teaspoons Fresh Ground Black Pepper
2 whole Eggs
2 Tablespoons Milk
16 whole Defrosted Frozen Chicken Tenders
Oil For Cooking

1
Breading: Beat the cereals in a plastic bag until they are fine crumbs.
2
Flour mix: 1.
3
Combine flour, onions, garlic and pepper in a shallow bowl.
4
2.
5
In another bowl, beat eggs and milk.
6
Chicken: 1.
7
In a skillet, heat 1/4 inch vegetable oil over medium-high heat.
8
2.
9
Dip each tender first in the flour bowl, then the egg bowl, and then the breading bowl.
10
3.
11
Fry till tenders form a single layer of breading on each side (about 1 to 1 1/2 minutes per side).
12
Enjoy!

847

kcal

Calories

Fat

Carbs

134

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cups Cap'n Crunch Cereal, 1- 1/2 cup Cornflakes, 3/4 cups Flour, 1 Tablespoon Dry Minced Onions, and more.

Yes, Capn Crunch Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Capn Crunch Chicken

How did you like this recipe?

Frequently Asked Questions