Plum Chutney With Pork Recipe

Name: Plum Chutney With Pork
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 garlic clove, peeled; 3/4 teaspoon grated lemon peel; 1/2 teaspoon salt; 1/2 teaspoon ground cardamom; 1/2 teaspoon ground ginger; 1 teaspoon canola oil; 2 pork tenderloins (1 pound each); 1 cup coarsely chopped onion; 1 tablespoon butter; 1/4 teaspoon salt; 1/4 teaspoon ground ginger; 1/8 teaspoon ground cardamom; 1/2 cup water; 1/3 cup raisins; 1/4 cup orange juice; 2 tablespoons sugar; 1 tablespoon white vinegar; 2 cups coarsely chopped plums; 1 cup coarsely chopped peeled peaches

Servings: persons

1 garlic clove, peeled
3/4 teaspoon grated lemon peel
1/2 teaspoon salt
1/2 teaspoon ground cardamom
1/2 teaspoon ground ginger
1 teaspoon canola oil
2 pork tenderloins (1 pound each)
1 cup coarsely chopped onion
1 tablespoon butter
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/8 teaspoon ground cardamom
1/2 cup water
1/3 cup raisins
1/4 cup orange juice
2 tablespoons sugar
1 tablespoon white vinegar
2 cups coarsely chopped plums
1 cup coarsely chopped peeled peaches

1
With a mortar and pestle, combine the garlic, lemon peel, salt, cardamom and ginger. Add oil; mix to form a paste. Spread over pork. Cover and refrigerate for 1 hour.
2
For chutney, in a saucepan, saute onion in butter for 2 minutes. Stir in the salt, ginger and cardamom. Cook and stir for 1-2 minutes or until onion is tender. Stir in the water, raisins, orange juice, sugar and vinegar. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in plums; cover and simmer for 5-7 minutes or until plums are tender. Add peaches; simmer, uncovered, for 5 minutes or until peaches are tender.
3
Place tenderloins on a broiler pan coated with cooking spray. Broil for 9 minutes. Turn; broil 9 minutes longer or until a thermometer reads 160u00b0. Let stand for 5 minutes before slicing. Serve with chutney.

256

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 garlic clove, peeled, 3/4 teaspoon grated lemon peel, 1/2 teaspoon salt, 1/2 teaspoon ground cardamom, and more.

Yes, Plum Chutney With Pork falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Plum Chutney With Pork

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