Canyon Ranch Grilled Portobello Sandwich with Roast

Name: Canyon Ranch Grilled Portobello Sandwich with Roasted Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Olive- or canola-oil cooking spray; 2 tsp olive oil; 4 large portobello mushrooms, stems removed; 1/2 tsp salt; 1/2 tsp pepper; 1 large red onion, peeled and cut into 1/2-inch-thick slices; 2 medium roasted red bell peppers (jarred), seeded and cut into 1/2-inch-thick slices; 1/4 cup nonfat plain yogurt; 1/2 cup crumbled blue cheese; 4 large arugula leaves; 4 multigrain rolls (about 2 oz each), lightly grilled and split

Servings: persons

Olive- or canola-oil cooking spray
2 tsp olive oil
4 large portobello mushrooms, stems removed
1/2 tsp salt
1/2 tsp pepper
1 large red onion, peeled and cut into 1/2-inch-thick slices
2 medium roasted red bell peppers (jarred), seeded and cut into 1/2-inch-thick slices
1/4 cup nonfat plain yogurt
1/2 cup crumbled blue cheese
4 large arugula leaves
4 multigrain rolls (about 2 oz each), lightly grilled and split

1
Preheat oven to 350F.
2
Lightly coat a baking sheet with cooking spray.
3
Brush mushroom caps with oil and sprinkle with salt and pepper.
4
Arrange mushrooms, onion, and roasted peppers on baking sheet and roast until vegetables are golden brown, about 15 to 20 minutes.
5
In a small bowl, combine yogurt and blue cheese.
6
Mix well.
7
Spread 3 tbsp blue cheese mixture on the top of a multigrain bun.
8
On the bottom of each bun, place 1 arugula leaf, 1 mushroom cap and 4 slices each of onion and roasted red pepper.
9
Replace top of bun and serve.

132

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Olive- or canola-oil cooking spray, 2 tsp olive oil, 4 large portobello mushrooms, stems removed, 1/2 tsp salt, and more.

Yes, Canyon Ranch Grilled Portobello Sandwich with Roasted Peppers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Canyon Ranch Grilled Portobello Sandwich with Roasted Peppers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions