How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cantaloupe-Chicken Salad Sandwiches With Creamy Tarragon Dressing?

You need 12 ingredients. The key ingredients include: 1/4 cup thinly sliced green onions, 1/4 cup reduced-fat mayonnaise, 2 tablespoons white wine vinegar, 1 teaspoon minced fresh tarragon, and more.

How do I store leftover Cantaloupe-Chicken Salad Sandwiches With Creamy Tarragon Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cantaloupe-Chicken Salad Sandwiches With Creamy Tar

Name: Cantaloupe-Chicken Salad Sandwiches With Creamy Tarragon Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup thinly sliced green onions; 1/4 cup reduced-fat mayonnaise; 2 tablespoons white wine vinegar; 1 teaspoon minced fresh tarragon; 1/4 teaspoon kosher salt; 1/8 teaspoon freshly ground black pepper; 2 cups (1/2-inch) cubes cooked chicken breast (about 1 pound); 1 1/2 cups (1/2-inch) cubes cantaloupe; 1/3 cup chopped celery; 4 cups mixed salad greens; 1 1/3 cups thinly sliced cucumber; 6 (6-inch) whole wheat pitas, cut in half

Fresh, crisp and full of flavor — this Cantaloupe-Chicken Salad Sandwiches With Creamy Tarragon Dressing is a must-try. Made with green onions, mayonnai…

This Cantaloupe-Chicken Salad Sandwiches With Creamy Tarragon Dressing relies on simple, everyday ingredients such as thinly sliced green onions, reduced-fat mayonnaise, white wine vinegar and minced fresh tarragon. It comes together quickly and makes 4 servings, at about 323 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cantaloupe-Chicken Salad Sandwiches With Creamy Tarragon Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions