Cannelloni With Salmon Recipe

Name: Cannelloni With Salmon Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 x Cannelloni tubes; 1 Tbsp. Olive or possibly sunflower oil; 1 sm Onion, minced finely; 125 gm Mushrooms, minced finely (4oz); 1 x Green pepper, de-seeded and minced; 375 gm Fresh salmon, skinned, boned and cut into small pcs (12oz); 1 Tbsp. Minced fresh mixed herbs; 1 x Egg, beaten; 1 x 200 gram car virtually fat-free fromage, (7oz) frais; 3 Tbsp. Fresh wholemeal breadcrumbs; 50 gm Reduced-fat hard cheese, grated (2oz) Salt and pepper; 1 x Red pepper, de-seeded Fresh mint sprigs

Servings: persons

8 x Cannelloni tubes
1 Tbsp. Olive or possibly sunflower oil
1 sm Onion, minced finely
125 gm Mushrooms, minced finely (4oz)
1 x Green pepper, de-seeded and minced
375 gm Fresh salmon, skinned, boned and cut into small pcs (12oz)
1 Tbsp. Minced fresh mixed herbs
1 x Egg, beaten
1 x 200 gram car virtually fat-free fromage, (7oz) frais
3 Tbsp. Fresh wholemeal breadcrumbs
50 gm Reduced-fat hard cheese, grated (2oz) Salt and pepper
1 x Red pepper, de-seeded Fresh mint sprigs

1
Preheat the oven to 200 C, 400 F, gas mark 6, and lightly oil an ovenproof dish.
2
Cook the cannelloni in plenty of boiling salted water according to the packet instructions.
3
Drain on kitchen paper.
4
Meanwhile, heat the oil in a large pan and gently cook the onion, mushrooms and pepper for 5-10 min till soft.
5
Add in the salmon and herbs, cover and cook for 5-10 min.
6
Season to taste.
7
In a small bowl, beat together the egg and fromage frais and season to taste.
8
Fill the cannelloni tubes with the fish stuffing using a small spoon or possibly piping bag.
9
Arrange in the prepared dish.
10
Pour over the fromage frais mix and sprinkle the breadcrumbs and cheese on top.
11
Bake in the oven for 20 min till golden brown.
12
Cut the red pepper into small diamond shapes and blanch in boiling water for 2 min.
13
Drain.
14
Serve the cannelloni garnished with the red pepper and mint.

25340

kcal

Calories

1636

Fat

121

Carbs

2288

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 x Cannelloni tubes, 1 Tbsp. Olive or possibly sunflower oil, 1 sm Onion, minced finely, 125 gm Mushrooms, minced finely (4oz), and more.

Yes, Cannelloni With Salmon Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!