How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cannellini Beans With Tomatoes, Bulgur And Arugula?

You need 10 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 small onion, chopped, 3 cups cooked cannellini beans, plus 1 cup cooking liquid, 2 cups chopped tomatoes, including juice (canned are fine), and more.

Is Cannellini Beans With Tomatoes, Bulgur And Arugula suitable as soups & stews?

Yes, Cannellini Beans With Tomatoes, Bulgur And Arugula falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Cannellini Beans With Tomatoes, Bulgur And Arugula?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cannellini Beans With Tomatoes, Bulgur And Arugula

Name: Cannellini Beans With Tomatoes, Bulgur And Arugula
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 small onion, chopped; 3 cups cooked cannellini beans, plus 1 cup cooking liquid; 2 cups chopped tomatoes, including juice (canned are fine); 1/2 cup coarse bulgur; 1 dried red chili; 1 tablespoon fresh rosemary, minced; salt, to taste; pepper, to taste; 3 cups arugula

Try this homemade Cannellini Beans With Tomatoes, Bulgur And Arugula recipe the whole family will love. Made with extra virgin olive oil, onion, beans a…

This Cannellini Beans With Tomatoes, Bulgur And Arugula relies on simple, everyday ingredients such as extra virgin olive oil, small onion, chopped, coarse bulgur and dried red chili. It comes together quickly and makes 4 servings, at about 327 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cannellini Beans With Tomatoes, Bulgur And Arugula

Tips for the best results

Variations & substitutions

My Personal Notes

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