Canary Island Cilantro Soup Recipe

Name: Canary Island Cilantro Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, finely minced; 1 ripe tomatoes, peeled and seeded,finely chopped; 2 cloves garlic, mashed; 3 medium potatoes, peeled and diced roughly; 1/4 cup rice; 1 bunch fresh cilantro, divided; 1 green pepper, cut in half; 2 bouillon cubes (I use knorr beef); 1 pinch sea salt; 1/2 teaspoon paprika; 2 tablespoons olive oil; 1 1/2 quarts water, enough to cover vegetables

Servings: persons

1 medium onion, finely minced
1 ripe tomatoes, peeled and seeded,finely chopped
2 cloves garlic, mashed
3 medium potatoes, peeled and diced roughly
1/4 cup rice
1 bunch fresh cilantro, divided
1 green pepper, cut in half
2 bouillon cubes (I use knorr beef)
1 pinch sea salt
1/2 teaspoon paprika
2 tablespoons olive oil
1 1/2 quarts water, enough to cover vegetables

1
["In a med-large soup pot, heat about 2 Tblsp of olive oil.", "Sautee onion, garlic, tomato, potatoes, and paprika over fairly high heat until the onions are translucent.", "Add boullion, 1/2 of the green pepper (in one chunk) 2/3 of the bunch of cilantro, tied with a string (the bunch), and the salt to taste.", "Add enough water to cover vegetables completely, with about 1-2 inches above the veggies.", "Bring to a boil, cover, reduce heat and simmer for about 20-30 minutes.", "About half way through cooking time, add the rice.", "Adjust salt, remove green pepper and bunch of cilantro, discard.", "Chop the remaining green pepper and cilantro and serve each soup plate with fresh chopped green pepper and sprinkle with cilantro.", "Serve with""queso fresco"" and baguettes."]

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 medium onion, finely minced, 1 ripe tomatoes, peeled and seeded,finely chopped, 2 cloves garlic, mashed, 3 medium potatoes, peeled and diced roughly, and more.

Yes, Canary Island Cilantro Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Canary Island Cilantro Soup

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