Canadian Habitant Soup Recipe

Name: Canadian Habitant Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 g split peas, soaked in cold water overnight & drained; 2 medium carrots, diced; 2 celery ribs, diced; 2 leeks, thoroughly washed and sliced; 2 medium onions, diced; 6 garlic cloves, chopped; 300 g rindless bacon, rashers sliced; 1 teaspoon fresh thyme; 1 tablespoon parsley; 4 cups chicken stock, reduced salt is fine; fresh ground pepper, to taste

Servings: persons

300 g split peas, soaked in cold water overnight & drained
2 medium carrots, diced
2 celery ribs, diced
2 leeks, thoroughly washed and sliced
2 medium onions, diced
6 garlic cloves, chopped
300 g rindless bacon, rashers sliced
1 teaspoon fresh thyme
1 tablespoon parsley
4 cups chicken stock, reduced salt is fine
fresh ground pepper, to taste

1
Place split peas, carrots, celery, leeks, onion, garlic, bacon, thyme, parsley and stock to cover in a large pot. Put lid on, bring to the boil and simmer rapidly for about 1 hour, or until the peas are very tender.
2
Blend the soup and season to taste. Serve sprinkled with a little pepper with warm crusty rolls.
3
Chef's Notes: Terrill has commented in her review that split peas do not need to be soaked. From my experience of using split peas, I would agree: I have never soaked split peas before, but that's what Huey specified in his recipe, and that bit I retained, though I have modified the recipe in other ways. Some people always salt eggplant before using it; others don't etc. etc.! So if you are making this recipe, feel free to decide on this point for yourself!

1129

kcal

Calories

Fat

Carbs

116

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 300 g split peas, soaked in cold water overnight & drained, 2 medium carrots, diced, 2 celery ribs, diced, 2 leeks, thoroughly washed and sliced, and more.

Yes, Canadian Habitant Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Canadian Habitant Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions