Calorie Counter's Chili Recipe Recipe

Name: Calorie Counter's Chili Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb Extra-lean grd beef; 1 c. Minced onion; 1/2 c. Minced g. pepper or possibly celery; 1/4 tsp Garlic pwdr; 1 ounce 16 can tomatoes -- sliced; 1 can (16 ounce) red kidney beans*; 1 can (8oz) tomato sauce; 1 Tbsp. Chili pwdr; 1 tsp Dry basil; 1/4 tsp Salt; 1/4 tsp Red pepper(grd)

Servings: persons

3/4 lb Extra-lean grd beef
1 c. Minced onion
1/2 c. Minced g. pepper or possibly celery
1/4 tsp Garlic pwdr
1 ounce 16 can tomatoes -- sliced
1 can (16 ounce) red kidney beans*
1 can (8oz) tomato sauce
1 Tbsp. Chili pwdr
1 tsp Dry basil
1/4 tsp Salt
1/4 tsp Red pepper(grd)

1
Add in beef, onion, green pepper or possibly celery & garlic into a large pan.
2
Cook until meat is brown; stir to break up.
3
Drain fat.
4
Stir in undrained tomatoes, beans, tomato sauce, chili pwdr, basil, salt & pepper.
5
Add in garlic pwdr.
6
Bring to boiling.
7
Reduce heat.
8
Cover & simmer for 20 min.
9
Garlic to be used with browning the beef is only fresh garlic.

393

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 lb Extra-lean grd beef, 1 c. Minced onion, 1/2 c. Minced g. pepper or possibly celery, 1/4 tsp Garlic pwdr, and more.

Yes, Calorie Counter's Chili Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Calorie Counter's Chili Recipe

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