California Scallops(Low Calorie)

Name: California Scallops(Low Calorie)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. scallops; 1 Tbsp. vegetable oil; 1 garlic clove, minced; 2 medium tomatoes, halved; pepper; salt; 1 1/2 Tbsp. lemon juice; 1 Tbsp. melted margarine; lemon twists (for garnish); chopped parsley (for garnish)

Eats Now Editorial Team · 79 kcal · Seafood

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California Scallops(Low Calorie) – a delicious recipe with scallops, vegetable oil, garlic, tomatoes, pepper, salt. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb. scallops
1 Tbsp. vegetable oil
1 garlic clove, minced
2 medium tomatoes, halved
pepper
salt
1 1/2 Tbsp. lemon juice
1 Tbsp. melted margarine
lemon twists (for garnish)
chopped parsley (for garnish)

1
About 50 minutes before serving, let scallops stand in oil and garlic for 30 minutes.
2
Preheat broiler 10 minutes.
3
Meanwhile, sprinkle tomato halves with pepper and 1/2 teaspoon salt.
4
In shallow roasting pan, arrange with scallops.
5
Over scallops pour margarine, 1/2 teaspoon salt, lemon juice and 1/8 teaspoon pepper. Broil about 10 minutes, turning once.
6
Serve garnished with lemon twists and parsley.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb. scallops, 1 Tbsp. vegetable oil, 1 garlic clove, minced, 2 medium tomatoes, halved, and more.

Yes, California Scallops(Low Calorie) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
79 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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