California Dreamin' Lamb Burgers Recipe

Name: California Dreamin' Lamb Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground lamb; 2 tablespoons coarsely grated onions; 2 tablespoons chopped fresh parsley; 1 teaspoon lemon, zest of, grated; salt & freshly ground black pepper, to taste; 1 ripe Hass avocado, peeled and pitted; 2 teaspoons fresh lemon juice; 2 tablespoons plain nonfat yogurt; 4 toasted whole whole wheat rolls or 4 hot dog buns; 4 slices thick ripe tomatoes, for garnish; 1/2 cup alfalfa sprout, for garnish

Servings: persons

1 lb lean ground lamb
2 tablespoons coarsely grated onions
2 tablespoons chopped fresh parsley
1 teaspoon lemon, zest of, grated
salt & freshly ground black pepper, to taste
1 ripe Hass avocado, peeled and pitted
2 teaspoons fresh lemon juice
2 tablespoons plain nonfat yogurt
4 toasted whole whole wheat rolls or 4 hot dog buns
4 slices thick ripe tomatoes, for garnish
1/2 cup alfalfa sprout, for garnish

1
Prepare coals for grilling or heat gas grill.
2
Lightly combine the lamb, onion, parsley, lemon zest, salt and pepper; form into four patties about 3 1/2 inches in diameter and 1 inch thick.
3
In a separate bowl, mash the avocado with the lemon juice and yogurt.
4
Season with salt and pepper and reserve.
5
Grill the burgers 3 inches from the heat for about 4 to 5 minutes per side for medium-rare meat.
6
Serve immediately on toasted rolls topped with the reserved avocado mixture, a tomato slice, and alfalfa sprouts.

350

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb lean ground lamb, 2 tablespoons coarsely grated onions, 2 tablespoons chopped fresh parsley, 1 teaspoon lemon, zest of, grated, and more.

Yes, California Dreamin' Lamb Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

California Dreamin' Lamb Burgers

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