California Beef And Black Bean Chili Recipe Recipe

Name: California Beef And Black Bean Chili Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/3 c. Black beans; 1 lb Beef top round, boneless, cut in 1-inch cubes; 1 1/4 tsp Cumin seeds; 1 1/4 tsp Oregano; 1/3 tsp Dry sage; 1 sm Bay leaf; 1 x Scallion, finely minced; 1/3 tsp Cayenne pepper; 2/3 tsp Paprika; 1 x Garlic clove, chopped; 1 1/2 Tbsp. Red wine vinegar; 1/3 tsp Black pepper; 1 Tbsp. Dry parsley, finely minced; 1 Tbsp. Cilantro; 1 Tbsp. Extra virgin olive oil; 1 x Onion, finely minced; 1 x Green bell pepper, coarsely minced; 1 x Red bell pepper, coarsely minced; 1 1/2 Tbsp. Jalapeno peppers, finely minced; 2 c. Canned tomatoes, with juice, minced; 4 c. Bean cooking liquid

Servings: persons

1 1/3 c. Black beans
1 lb Beef top round, boneless, cut in 1-inch cubes
1 1/4 tsp Cumin seeds
1 1/4 tsp Oregano
1/3 tsp Dry sage
1 sm Bay leaf
1 x Scallion, finely minced
1/3 tsp Cayenne pepper
2/3 tsp Paprika
1 x Garlic clove, chopped
1 1/2 Tbsp. Red wine vinegar
1/3 tsp Black pepper
1 Tbsp. Dry parsley, finely minced
1 Tbsp. Cilantro
1 Tbsp. Extra virgin olive oil
1 x Onion, finely minced
1 x Green bell pepper, coarsely minced
1 x Red bell pepper, coarsely minced
1 1/2 Tbsp. Jalapeno peppers, finely minced
2 c. Canned tomatoes, with juice, minced
4 c. Bean cooking liquid

1
Sort and rinse black beans.
2
Place in heavy pot, cover with cool water (at least 2 inches above level of beans).
3
Bring to boil; simmer till tender
4
(about 1 1/4 hrs) adding more water if necessary.
5
When tender, drain beans, reserving bean cooking liquid.
6
Toast cumin seeds lightly in heated skillet about 2 to 3 min; crush finely.
7
Combine grnd cumin seeds with the oregano, sage, bay leaf and scallions.
8
Heat extra virgin olive oil in skillet, add in onions and saute/fry till translucent/soft.
9
Add in green, red and jalapeno peppers.
10
Saute/fry 1 to 2 min.
11
Remove vegetables with slotted spoon to heavy pot.
12
Add in beef and brown.
13
Add in to sauteed vegetables.
14
Add in remaining ingredients to beef-vegetable mix.
15
Bring to boil, then simmer till beef is tender (about 1 hour).
16
Add in beans the last 15 min of cooking to heat through.

524

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 1/3 c. Black beans, 1 lb Beef top round, boneless, cut in 1-inch cubes, 1 1/4 tsp Cumin seeds, 1 1/4 tsp Oregano, and more.

Yes, California Beef And Black Bean Chili Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

California Beef And Black Bean Chili Recipe

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