California Apricot Pecan Waffles Recipe

Name: California Apricot Pecan Waffles Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. Lowfat vanilla yogurt; 16 ounce Apricot halves in light syrup - (1 can) well liquid removed, diced; 1/2 c. Liquid removed apricot syrup from the above; 1 c. Whole-wheat flour; 1 c. All-purpose flour; 2 tsp Baking pwdr; 1/4 tsp Baking soda; 1/2 tsp Salt; 3 Tbsp. Sugar; 2 c. Lowfat buttermilk; 1 lrg Egg yolk; 3 lrg Egg whites; 1 Tbsp. Vanilla; 1 Tbsp. Canola oil; 1/3 c. Finely minced pecans

Servings: persons

1 c. Lowfat vanilla yogurt
16 ounce Apricot halves in light syrup - (1 can) well liquid removed, diced
1/2 c. Liquid removed apricot syrup from the above
1 c. Whole-wheat flour
1 c. All-purpose flour
2 tsp Baking pwdr
1/4 tsp Baking soda
1/2 tsp Salt
3 Tbsp. Sugar
2 c. Lowfat buttermilk
1 lrg Egg yolk
3 lrg Egg whites
1 Tbsp. Vanilla
1 Tbsp. Canola oil
1/3 c. Finely minced pecans

1
Heat a waffle iron.
2
In small bowl combine yogurt and 1/2 c. apricot syrup; set aside.
3
In large bowl, combine next 5 ingredients, and 1 Tbsp.
4
sugar; set aside.
5
Whisk together buttermilk, egg yolk, vanilla, and oil; mix into dry ingredients just till proportionately moistened.
6
Mix in apricots and pecans.
7
Beat egg whites till soft peaks form; add in remaining sugar and continue beating till hard peaks form and egg whites are shiny.
8
Stir 1/4 egg whites into waffle batter.
9
Mix in remaining egg whites.
10
Measure 2/3 c. batter for each waffle.
11
Cook about 4 min.
12
Serve immediately with yogurt mix.
13
This recipe yields 8 waffles.

1839

kcal

Calories

127

Fat

116

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 c. Lowfat vanilla yogurt, 16 ounce Apricot halves in light syrup - (1 can) well liquid removed, diced, 1/2 c. Liquid removed apricot syrup from the above, 1 c. Whole-wheat flour, and more.

Yes, California Apricot Pecan Waffles Recipe falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!