Try this homemade Calamari With Lemon Rice Australian Ww 5 Pts recipe the whole family will love. Made with squid rings, flour, salt and salad mixed veg…
This Calamari With Lemon Rice Australian Ww 5 Pts relies on simple, everyday ingredients such as fresh squid rings, flour, seasoned with, salt & pepper and salad mixed vegetables. It comes together quickly and makes 4 servings, at about 134 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026