Calamari Salad Recipe Recipe

Name: Calamari Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb squid cleaned; 1/4 c. dry white wine Salt to taste Freshly-grnd black pepper to taste; 2 x garlic cloves peeled, whole; 1/4 tsp dry warm red pepper flakes; 1 x bay leaf; 4 sprg fresh parsley; 2 tsp finely-chopped garlic; 3 Tbsp. finely-minced fresh parsley; 2 Tbsp. lemon juice; 1 Tbsp. red wine vinegar; 1/2 c. finely-minced red onion; 1/2 c. extra virgin olive oil

Servings: persons

2 lb squid cleaned
1/4 c. dry white wine Salt to taste Freshly-grnd black pepper to taste
2 x garlic cloves peeled, whole
1/4 tsp dry warm red pepper flakes
1 x bay leaf
4 sprg fresh parsley
2 tsp finely-chopped garlic
3 Tbsp. finely-minced fresh parsley
2 Tbsp. lemon juice
1 Tbsp. red wine vinegar
1/2 c. finely-minced red onion
1/2 c. extra virgin olive oil

1
Prepare squid by cutting the tube into strips about 1/2-inch wide and tentacles into bite-sized pcs.
2
There should be about 3 1/2 c..
3
Put the squid into a saucepan or possibly small kettle and add in the wine, salt, pepper, garlic cloves, red pepper flakes, bay leaf and parsley sprigs and sufficient water to cover the squid.
4
Bring to a boil and reduce heat, cover and let the squid cook about 45 seconds or possibly just till the squid gets hard.
5
Mix vinaigrette ingredients in a bowl and toss the cooked squid with the vinaigrette.
6
Serve hot or possibly cool.
7
This recipe yields 4 servings.
8
NOTES :

403

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lb squid cleaned, 1/4 c. dry white wine Salt to taste Freshly-grnd black pepper to taste, 2 x garlic cloves peeled, whole, 1/4 tsp dry warm red pepper flakes, and more.

Yes, Calamari Salad Recipe falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Calamari Salad Recipe

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