How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Calamari Salad?

You need 16 ingredients. The key ingredients include: 1/2 cup olive oil, 1/4 cup red wine vinegar, 2 cloves garlic, pressed, 1 cup dry white wine, and more.

Is Calamari Salad suitable as seafood?

Yes, Calamari Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Calamari Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Calamari Salad Recipe

Name: Calamari Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup olive oil; 1/4 cup red wine vinegar; 2 cloves garlic, pressed; 1 cup dry white wine; 1 cup water; 1 pound squid, cleaned and cut into rings and tentacles; 1 cup chopped celery; 1/2 bunch chopped fresh cilantro; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 1 yellow bell pepper, chopped; 1 cup chopped cucumber; 1 bunch fresh green onions, chopped; 1 bunch chopped fresh parsley; 1 cup jicama, peeled and shredded; 1 jalapeno pepper, finely chopped

Fresh, crisp and full of flavor — this Calamari Salad is a must-try. Made with olive oil, red wine vinegar, garlic and white wine. Easy step-by-step ins…

This Calamari Salad relies on simple, everyday ingredients such as olive oil, red wine vinegar, garlic, pressed and dry white wine. It comes together quickly and makes 4 servings, at about 342 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Calamari Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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