Calamari Al Forno Recipe

1. 1

   Cut the calamari tubes into flat pcs then 'score' the inner side of the pcs with shallow knife cuts, to create a 'checkerboard' effect.

2. 2

   In a bowl, mix together the breadcrumbs, minced parsley, lemon rind, dill, skinned and minced tomatoes and salt and pepper to taste.

3. 3

   Place the calamari pcs and tentacles in an oven tray.

4. 4

   Sprinkle with the breadcrumb mix then drizzle with about 150ml.

5. 5

   extra virgin olive oil.

6. 6

   Bake at 200 c. for 15 min then serve on a bed of rocket leaves or possibly radicchio, spooning over any extra juices from the pan.

* Per serving · 4 servings · Values may vary.

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