Cajun Turkey Quarter-Pounder Recipe

Name: Cajun Turkey Quarter-Pounder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground turkey; 12 green bell pepper, cored, seeded and finely chopped; 3 ounces white mushrooms, shredded (about 1 cup shredded); 1 egg; 2 tablespoons dry breadcrumbs; 2 tablespoons ketchup; 1 tablespoon dried onion flakes; 2 teaspoons cajun seasoning; 1 teaspoon garlic powder; buns or whole wheat pita bread; lettuce (optional); tomatoes (optional); red onion (optional); pickle (optional)

Servings: persons

1 lb ground turkey
12 green bell pepper, cored, seeded and finely chopped
3 ounces white mushrooms, shredded (about 1 cup shredded)
1 egg
2 tablespoons dry breadcrumbs
2 tablespoons ketchup
1 tablespoon dried onion flakes
2 teaspoons cajun seasoning
1 teaspoon garlic powder
buns or whole wheat pita bread
lettuce (optional)
tomatoes (optional)
red onion (optional)
pickle (optional)

1
Heat broiler.
2
Spray a broiler pan with nonstick cooking spray.
3
In a large bowl, mix together turkey, green pepper, mushrooms, egg, breadcrumbs, ketchup, minced onion, Cajun seasoning and garlic powder.
4
Form into 4 burgers, about 3 inches in diameter.
5
Place burgers on the prepared broiler pan and broil for about 5 minutes per side or until internal temperature reads 160F.
6
Serve on buns, or for lower carbs, on whole wheat pitas, with lettuce, tomato, red onion and/or pickles.

367

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb ground turkey, 12 green bell pepper, cored, seeded and finely chopped, 3 ounces white mushrooms, shredded (about 1 cup shredded), 1 egg, and more.

Yes, Cajun Turkey Quarter-Pounder falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Turkey Quarter-Pounder

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