Cajun Sauce-Piquant Recipe

Name: Cajun Sauce-Piquant
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans tomato sauce; 1 skinned chicken or hen; 1 link low-fat sausage; 1 Tbsp. canola or olive oil; 1 chopped onion; 4 to 5 cloves chopped garlic; 1/2 chopped bell pepper; onion tops; herbal seasoning; onion or garlic powder; cayenne pepper; salt (optional); 2 Tbsp. lemon juice; flour or cornstarch to thicken; bell pepper halves or quarters; 3 raw eggs; fresh bread crumbs (not dry) to thicken; 1 can tomato sauce; flour or cornmeal; shrimp or crabmeat (variation)

Servings: persons

2 cans tomato sauce
1 skinned chicken or hen
1 link low-fat sausage
1 Tbsp. canola or olive oil
1 chopped onion
4 to 5 cloves chopped garlic
1/2 chopped bell pepper
onion tops
herbal seasoning
onion or garlic powder
cayenne pepper
salt (optional)
2 Tbsp. lemon juice
flour or cornstarch to thicken
bell pepper halves or quarters
3 raw eggs
fresh bread crumbs (not dry) to thicken
1 can tomato sauce
flour or cornmeal
shrimp or crabmeat (variation)

1
Follow the basic Crawfish Etouffee
2
(a la blanc) recipe which can be cut in half or thirds to do peppers.
3
Add tomato sauce (if you haven't yet), additional red pepper to taste, raw eggs and fresh bread crumbs; mix well with hands, smashing until thick and firm enough to stuff in pepper.
4
Batter with egg batter and roll in flour.
5
Bake until browned or deep fry until browned.
6
Can also roll in cornmeal, if desired.

401

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 2 cans tomato sauce, 1 skinned chicken or hen, 1 link low-fat sausage, 1 Tbsp. canola or olive oil, and more.

Yes, Cajun Sauce-Piquant falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Sauce-Piquant

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