Cajun Pot Roast Recipe

Name: Cajun Pot Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: rolled rump roast; slices of green onion and green pepper; garlic cloves; salt; cayenne pepper; 2 Tbsp. flour; 1 c. water; 1 c. white wine; 2 Tbsp. soy sauce; celery salt; 2 c. mushrooms; 4 medium potatoes; 8 carrots; parsley; chopped green onions

Servings: persons

rolled rump roast
slices of green onion and green pepper
garlic cloves
salt
cayenne pepper
2 Tbsp. flour
1 c. water
1 c. white wine
2 Tbsp. soy sauce
celery salt
2 c. mushrooms
4 medium potatoes
8 carrots
parsley
chopped green onions

1
Cut holes (or pockets) in roast and stuff with garlic, green onions and green peppers.
2
Sprinkle roast with cayenne pepper and salt.
3
Put roast in roasting bag that has been floured with 2 tablespoons flour.
4
Place in shallow pan.
5
Put mushrooms, potatoes, carrots, parsley and chopped green onions on and around roast.
6
Cover roast and vegetables with mixture of water, wine, soy sauce and celery.
7
Punch holes in roasting bag (top) and tie bag.
8
Cook at 325u00b0 to 350u00b0 until done, 3 to 4 hours, depending on size of roast.

201

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: rolled rump roast, slices of green onion and green pepper, garlic cloves, salt, and more.

Yes, Cajun Pot Roast falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Pot Roast

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