Cajun Meatloaf Recipe

Name: Cajun Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds Lean Ground Beef; 1 pound Ground Pork; 3 whole Bell Peppers, Any Color; 2 whole Medium Onions; 5 stalks Celery; 8 cloves Garlic; 3 whole Eggs; 6 Tablespoons Butter; 2 cups Breadcrumbs; 1 teaspoon Ground Nutmeg; 1 teaspoon Black Pepper; 1 teaspoon Cayenne Pepper; 1 Tablespoon Worcestershire; 1/2 cups Whole Milk; 2 cups Ketchup; 2 Tablespoons Honey; Hot Sauce, Optional

Servings: persons

2 pounds Lean Ground Beef
1 pound Ground Pork
3 whole Bell Peppers, Any Color
2 whole Medium Onions
5 stalks Celery
8 cloves Garlic
3 whole Eggs
6 Tablespoons Butter
2 cups Breadcrumbs
1 teaspoon Ground Nutmeg
1 teaspoon Black Pepper
1 teaspoon Cayenne Pepper
1 Tablespoon Worcestershire
1/2 cups Whole Milk
2 cups Ketchup
2 Tablespoons Honey
Hot Sauce, Optional

1
Chop all of the fresh vegetables (peppers, onions, celery) into a small dice and mince the garlic.
2
Over a medium-high heat melt 6 tbsp.
3
butter.
4
Once butter begins to start browning, add the diced vegetables and garlic.
5
Add about 1 tbsp.
6
salt.
7
After these have cooked for a few minutes add 2 tbsp.
8
Worcestershire sauce, 1 tsp.
9
black pepper, 1 tsp.
10
cayenne pepper, and 1 tsp.
11
ground nutmeg.
12
If you like it hot, add in a couple shakes of your favorite hot sauce.
13
Next, add in 1/2 cup of ketchup.
14
Continue cooking and stirring for a few more minutes and then remove from heat.
15
After allowing the mixture to cool for a couple of minutes add about 1/2 cup of milk.
16
Stir until combined.
17
Next, add at least 1 cup of bread crumbs.
18
Continue adding bread crumbs and stirring until mixture is a nice, thick paste.
19
In a large mixing bowl place the ground beef and pork and combine.
20
Whisk 3 eggs and add to the meat mixture.
21
Add vegetables.
22
Keep working all of the Cajun-veg mix into the meat until all is blended well.
23
Spray a sheet pan with some non-stick cooking spray.
24
Next, using your hands, form your meat mixture into a loaf on the sheet pan.
25
Make the loaf around 6-8 inches wide and about 1 1/2 inches tall.
26
In a small bowl or measuring cup, mix together 3/4 cup of ketchup with about 2 tbsp.
27
of honey.
28
Slather this sauce over top of the whole meatloaf.
29
Place into a 400 degree oven for 40-50 minutes.

1548

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 pounds Lean Ground Beef, 1 pound Ground Pork, 3 whole Bell Peppers, Any Color, 2 whole Medium Onions, and more.

Yes, Cajun Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cajun Meatloaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions