Cajun Kabobs Recipe

Name: Cajun Kabobs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Meat & Poultry
Ingredients: nonstick cooking spray; 2 garlic cloves, crushed; 2 teaspoons paprika; 1/4 teaspoon cayenne pepper; 1/2 teaspoon oregano; 1/2 teaspoon thyme; 1/2 teaspoon salt; 1/4 teaspoon ground pepper; 3/4 lb boneless skinless chicken breast; 1 teaspoon olive oil; 1 medium zucchini; 1 medium yellow squash; 4 kabob skewers; salt and pepper

Servings: persons

nonstick cooking spray
2 garlic cloves, crushed
2 teaspoons paprika
1/4 teaspoon cayenne pepper
1/2 teaspoon oregano
1/2 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon ground pepper
3/4 lb boneless skinless chicken breast
1 teaspoon olive oil
1 medium zucchini
1 medium yellow squash
4 kabob skewers
salt and pepper

1
Preheat broiler.
2
Line baking tray with foil and spray with cooking spray.
3
Place rack about 5-inches from heat.
4
Mix garlic, paprika, cayenne, oregano, thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a small bowl.
5
Cut chicken into 1-inch pieces.
6
Spray chicken with cooking spray and toss them in spice mixture.
7
Divide in half and thread on 2 kabob skewers.
8
Place olive oil in small bowl and season with salt and pepper.
9
Cut zucchini and squash into 2-inch pieces and toss in oil to coat.
10
Divide in half and place on 2 skewers.
11
Remove tray from oven and place skewers on the foil.
12
Return to the oven and broil for 5 minutes.
13
Nutritional info per serving. 263 cal; 42g pro, 7g carbo, 7g fat, 108mg chol, 632mg sodium exchanges - 1 veg, 4.4 meat, .5 fat.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: nonstick cooking spray, 2 garlic cloves, crushed, 2 teaspoons paprika, 1/4 teaspoon cayenne pepper, and more.

Yes, Cajun Kabobs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Kabobs

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