Cafe Chimes Hummus Recipe

Name: Cafe Chimes Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 2 cloves garlic, minced; 2 tablespoons fresh lemon juice; 2 tablespoons cider vinegar; 1 -2 tablespoon tamari; 1 tablespoon curry powder (optional); 2 (10 ounce) cans chickpeas, drained and rinsed; ¼ cup tahini; ¼ cup toasted sesame seeds; ½ cup fresh parsley, chopped (or 1/4 cup dried); salt and pepper

Servings: persons

1 medium onion, chopped
2 cloves garlic, minced
2 tablespoons fresh lemon juice
2 tablespoons cider vinegar
1 -2 tablespoon tamari
1 tablespoon curry powder (optional)
2 (10 ounce) cans chickpeas, drained and rinsed
¼ cup tahini
¼ cup toasted sesame seeds
½ cup fresh parsley, chopped (or 1/4 cup dried)
salt and pepper

1
In a food processor, puree the onion, garlic, lemon juice, vinegar, tamari, and curry powder, if desired, until the mixture is smooth.
2
Add half of the chickpeas and half of the tahini and blend until smooth.
3
Add the remaining chickpeas and tahini and blend coarsely, so that the mixture is chunky.
4
Toast the sesame seeds in a heavy skillet over medium heat until they are golden.
5
Shake the pan or stir constantly to avoid burning.
6
Add the toasted sesame seeds and parsley to the hummus and stir to blend.
7
Adjust seasonings to taste.
8
Serve as a sandwich filling.
9
This is also delicious served as a dip with toasted pita wedges or fresh vegetables.

193

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 medium onion, chopped, 2 cloves garlic, minced, 2 tablespoons fresh lemon juice, 2 tablespoons cider vinegar, and more.

Yes, Cafe Chimes Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cafe Chimes Hummus

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