Cabbage Soup Diet Cabbage Soup Recipe

Name: Cabbage Soup Diet Cabbage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 each cabbage whole head of, cored and sliced; 8 ounces carrots chopped; 2 each onions diced; 6 stalks celery diced; 1 each shallots finely chopped; 6 each scallions, spring or green onions sliced; 1 envelope onion soup mix; 3 dashes balsamic vinegar; 6 cloves garlic minced; 1/2 each lemon juice of; 16 ounces v8 juice; 28 ounces tomatoes, canned diced; 1 x salt and black pepper to taste

Servings: persons

1 each cabbage whole head of, cored and sliced
8 ounces carrots chopped
2 each onions diced
6 stalks celery diced
1 each shallots finely chopped
6 each scallions, spring or green onions sliced
1 envelope onion soup mix
3 dashes balsamic vinegar
6 cloves garlic minced
1/2 each lemon juice of
16 ounces v8 juice
28 ounces tomatoes, canned diced
1 x salt and black pepper to taste

1
In a large stock pot, add all of the ingredients and bring to the boil over high heat.
2
Reduce heat, and simmer for one hour.
3
Cover and let sit for at least one hour, the longer you let it sit the better it will taste.
4
Keep in mind that this soup doesn't taste all that great during to cooking process, it's not until it has had time to simmer and sit that it will take on the flavor of a minestrone soup.
5
You can add other spices and vegetables just be sure the water content is high in the veggies and the calories are low, such as Zucchini.
6
Here is the Diet to follow http://www.
7
webmd.
8
com/diet/features/the-cabbage-soup-diet

205

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 each cabbage whole head of, cored and sliced, 8 ounces carrots chopped, 2 each onions diced, 6 stalks celery diced, and more.

Yes, Cabbage Soup Diet Cabbage Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cabbage Soup Diet Cabbage Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions