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1
Finely chop the onion.
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2
Heat the oil in your pressure cooker over medium-high heat until very hot.
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3
Add the onion and stir it around until it is coated with the oil.
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4
Reduce the heat to low and saute gently, stirring every now and then, until softened, 5 to 10 minutes.
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5
Meanwhile peel and slice the carrots or parsnips 1/2 inch thick.
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6
Finely shred the cabbage.
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7
Scrub and quarter the potatoes.
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8
Add these vegetables to the pot along with the stewed tomatoes and water.
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9
Bring the liquid to a simmer over high heat.
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10
Peel the garlic but leave it whole.
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11
Add the garlic, 1 teaspoon salt and sugar (omit the sugar if youre using parsnips).
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12
Remove as much of the skin and fat from the chicken as possible and add the pieces to the pot.
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13
Cover the pressure cooker, lock the lid, and bring to full pressure over medium-high heat.
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14
Cook at full pressure for 12 minutes.
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15
Meanwhile mince or, easier yet, finely snip the dill, if using, with scissors.
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16
Cool the pressure cooker under cold running water until the pressure is normal.
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17
Release the pressure and unlock the cooker, averting your face as you do so to prevent a steam burn.
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18
Add the lemon juice and dill to the pot, stir, and season to taste with salt and pepper.
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19
Variation
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20
Substitute an additional 12 pound carrots or parsnips for the cabbage.