Cabbage Patch Stew Recipe

Name: Cabbage Patch Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Olive Oil; 12 ounces, weight Chicken Tenderloins Or Breasts; 2 stalks Celery, Diced; 1 whole Small Onion, Diced; 1/2 teaspoons Salt; 1 dash Ground Black Pepper; 10 ounces, weight Can Rotel Brand Diced Tomatoes And Green Chilies; 15 ounces, weight Canned Diced Tomatoes; 3 cups Chicken Broth (gluten Free); 1/3 cups Ketchup; 1/2 teaspoons Oregano; 15 ounces, weight Drained Rinsed Kidney Beans; 3 cups Chopped Cabbage *see Note*; Small Amount Of Water For Steaming Cabbage

Servings: persons

2 Tablespoons Olive Oil
12 ounces, weight Chicken Tenderloins Or Breasts
2 stalks Celery, Diced
1 whole Small Onion, Diced
1/2 teaspoons Salt
1 dash Ground Black Pepper
10 ounces, weight Can Rotel Brand Diced Tomatoes And Green Chilies
15 ounces, weight Canned Diced Tomatoes
3 cups Chicken Broth (gluten Free)
1/3 cups Ketchup
1/2 teaspoons Oregano
15 ounces, weight Drained Rinsed Kidney Beans
3 cups Chopped Cabbage *see Note*
Small Amount Of Water For Steaming Cabbage

1
In a large pot warm up the olive oil then add the chicken tenders. After allowing them to cook slightly on medium/high heat (about 2 minutes on each side) add the celery and onion. Sprinkle with salt and pepper. Cover and cook until vegetables are tender. Remove chicken from the pot, cut it into 1 inch pieces, add them back into the pot and then stir in Rotel tomatoes, canned tomatoes, chicken broth, ketchup, and oregano. Bring soup to a boil, cover then lower heat to a simmer.
2
Meanwhile, steam cabbage. To steam the cabbage use either a vegetable steamer or saucepan with good fitting lid. If using a vegetable steamer, follow manufacturer's instructions and steam for 5 minutes. If using a saucepan, place 1 inch of water in the bottom of the pan then bring to a boil on high heat. Place cabbage in saucepan, cover, and steam for 5 minutes.
3
When the cabbage is tender add it to the soup along with the drained cans of kidney beans. Simmer for another few minutes then serve.

718

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 12 ounces, weight Chicken Tenderloins Or Breasts, 2 stalks Celery, Diced, 1 whole Small Onion, Diced, and more.

Yes, Cabbage Patch Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cabbage Patch Stew

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