Cabbage Cucumber Salad with Tamarind Dressing Recipe

Name: Cabbage Cucumber Salad with Tamarind Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup yogurt, plain prefer low-fat; 2 tablespoons yogurt, plain prefer low-fat; 6 tablespoons olive oil, extra-virgin; 5 tablespoons honey or to taste; 6 tablespoons lemon juice fresh; 4 tablespoons tamarind; 2 1/2 tablespoons cumin seeds or to taste; 2 1/2 tablespoons ginger freshly grated, or to taste; 4 cups cabbage shredded; 3 cups cucumbers cut into matchstick-size; 4 cups mung bean sprouts; 1/2 cup scallions, spring or green onions thinly sliced; 3/4 cup cilantro freshly coarsely chopped, or to taste

Servings: persons

1 cup yogurt, plain prefer low-fat
2 tablespoons yogurt, plain prefer low-fat
6 tablespoons olive oil, extra-virgin
5 tablespoons honey or to taste
6 tablespoons lemon juice fresh
4 tablespoons tamarind
2 1/2 tablespoons cumin seeds or to taste
2 1/2 tablespoons ginger freshly grated, or to taste
4 cups cabbage shredded
3 cups cucumbers cut into matchstick-size
4 cups mung bean sprouts
1/2 cup scallions, spring or green onions thinly sliced
3/4 cup cilantro freshly coarsely chopped, or to taste

1
Mix the dressing ingredients in a medium bowl, stir well.
2
Season dressing to taste with salt and pepper.
3
Place cabbage, cucumbers, mung bean sprouts, green onions and cilantro in a large bowl.
4
Add dressing, toss to coat.
5
Season with salt and pepper.
6
Serve.
7
Dressing can be made in advance, keep it refrigerate.
8
Salad can be prepared in advance, separate ingredients.
9
Before serving, toss salad with dressing together.

396

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup yogurt, plain prefer low-fat, 2 tablespoons yogurt, plain prefer low-fat, 6 tablespoons olive oil, extra-virgin, 5 tablespoons honey or to taste, and more.

Yes, Cabbage Cucumber Salad with Tamarind Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cabbage Cucumber Salad with Tamarind Dressing

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