Cabbage And Tomato Soup (2 Points) Recipe Recipe

Name: Cabbage And Tomato Soup (2 Points) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. butter or possibly margarine; 2 c. cabbage coarsely minced; 2 c. water; 1 tsp salt; 2 Tbsp. flour; 1 c. canned tomatoes *see Note 1 liquid removed; 1 Tbsp. dry parsley; 1/2 tsp dry basil -- leaves; 1/4 tsp celery salt; 1/8 tsp garlic salt; 3 c. 1% low-fat lowfat milk *see Note 2

Servings: persons

2 Tbsp. butter or possibly margarine
2 c. cabbage coarsely minced
2 c. water
1 tsp salt
2 Tbsp. flour
1 c. canned tomatoes *see Note 1 liquid removed
1 Tbsp. dry parsley
1/2 tsp dry basil -- leaves
1/4 tsp celery salt
1/8 tsp garlic salt
3 c. 1% low-fat lowfat milk *see Note 2

1
Heat butter in large saucepan.
2
Add in cabbage and cook gently 3 min, stirring.
3
Add in 2 c. water and salt, bring to a boil, turn down hat and simmer 5 min.
4
Bring back to a boil.
5
Shake flour and 1/4 c. water together till blended in a small jar with a tight lid.
6
Stir into boiling liquid gradually.
7
Add in tomatoes and seasonings.
8
Bring to boil, turn down heat and simmer gently 5 min, stirring often.
9
Stir in lowfat milk.
10
Heat to scalding.
11
Don't BOIL.
12
Serve immediately.
13
* Note 1: Recipe called for 2 medium tomatoes, peeled, seeded and coarsely minced.
14
* Note 2: Recipe called for 3 c. lowfat milk, we use 1% to cut down fat.

200

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tbsp. butter or possibly margarine, 2 c. cabbage coarsely minced, 2 c. water, 1 tsp salt, and more.

Yes, Cabbage And Tomato Soup (2 Points) Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cabbage And Tomato Soup (2 Points) Recipe

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