Cornish Game Hens With Dijon Walnut Sauce Recipe

Name: Cornish Game Hens With Dijon Walnut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (1 1/4 lb) Cornish hens; 1 large garlic clove, split; 1 lemon, juice of; 1 tablespoon flour; ¼ cup Grey Poupon Dijon Mustard; 1 cup chicken broth; 2 tablespoons dry white wine; 1 tablespoon honey; ⅓ cup walnuts, chopped; cooked wild rice

Servings: persons

1
Rub hens inside and out with garlic.
2
Sprinkle inside and out with lemon juice.
3
Bake in 400 degrees F oven 1 hour or until tender.
4
Remove hens to warm.
5
platter.
6
Stir flour into drippings in pan.
7
Cook 2 to 3 minutes.
8
Combine mustard, broth, wine and honey.
9
Gradually add to flour mixture, stirring constantly.
10
Bring to boil.
11
Mix in nuts.
12
Split hens.
13
Place on bed of wild rice.
14
Spoon sauce over all.
15
Garnish with fresh strawberry and kiwi, if desired.

285

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 (1 1/4 lb) Cornish hens, 1 large garlic clove, split, 1 lemon, juice of, 1 tablespoon flour, and more.

Yes, Cornish Game Hens With Dijon Walnut Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cornish Game Hens With Dijon Walnut Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions