Butternut Squash, Sweet Potato And Red Pepper Soup

Name: Butternut Squash, Sweet Potato And Red Pepper Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 butternut squash; 1 large sweet potato; 3 medium carrots or 2 large carrots; 1 large red onion; 2 celery ribs; 1 red pepper; 1 tablespoon olive oil; 1 vegetable stock cube; salt and pepper; 1 large fresh parsley sprig

Servings: persons

1
Peel the squash, sweet potato, carrots, and onion.
2
Dice the above ingredients and the red pepper and parsley.
3
Heat the olive oil in a large saucepan and soften all the above ingredients for a few minutes.
4
Make up a pint of stock with the stock cube and pour this over the softened vegetables.
5
Add the salt and pepper to taste, add more water if required.
6
Put a lid on the pan and simmer until the carrots, sweet potato and squash are all completely cooked.
7
Take the pan off the heat and leave to cool a bit, then liquidise the whole lot until smooth.
8
Serve with nice fresh crusty bread.

295

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 butternut squash, 1 large sweet potato, 3 medium carrots or 2 large carrots, 1 large red onion, and more.

Yes, Butternut Squash, Sweet Potato And Red Pepper Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!