Warm up with this hearty Butternut Squash Soup recipe. Made with Maple Syrup, canola oil, butternut and sweet onions. Easy step-by-step instructions inc…
This Butternut Squash Soup relies on simple, everyday ingredients such as maple syrup, canola oil, sweet onions, quartered and vegetable broth or stock. It comes together quickly and makes 4 servings, at about 600 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026