How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Butternut Squash Sauce?

You need 9 ingredients. The key ingredients include: 1 Tbs. olive oil, 1 medium onion, finely chopped, 1 clove garlic, finely chopped, 1/2 red bell pepper, finely chopped, and more.

Is Butternut Squash Sauce suitable as vegetarian?

Yes, Butternut Squash Sauce falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Butternut Squash Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash Sauce Recipe

Name: Butternut Squash Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbs. olive oil; 1 medium onion, finely chopped; 1 clove garlic, finely chopped; 1/2 red bell pepper, finely chopped; 1 cup low-sodium vegetable broth; 1 lb. frozen butternut squash, peeled and cubed; 1/4 cup plain yogurt; ⅓ cup pine nuts, toasted (see Note); Chopped chives, for garnish

Try this homemade Butternut Squash Sauce recipe the whole family will love. Made with olive oil, onion, clove garlic and red bell pepper. Easy step-by-s…

This Butternut Squash Sauce relies on simple, everyday ingredients such as tbs. olive oil, medium onion, finely chopped, garlic, finely chopped and low-sodium vegetable broth. It comes together quickly and makes 4 servings, at about 1194 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 Tbs. olive oil
1 medium onion, finely chopped
1 clove garlic, finely chopped
1/2 red bell pepper, finely chopped
1 cup low-sodium vegetable broth
1 lb. frozen butternut squash, peeled and cubed
1/4 cup plain yogurt
⅓ cup pine nuts, toasted (see Note)
Chopped chives, for garnish

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1194 kcal
Category
Vegetarian

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