Butternut Squash Salsa Recipe

Name: Butternut Squash Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 whole Small Butternut Squash, Chopped; 1/4 teaspoons Nutmeg; 1 Tablespoon Olive Oil; 1/2 whole Sweet Onion, Chopped; 1 whole Apple, Chopped; 1/2 whole Sweet Pepper (I Used Orange); 1/4 cups Pomegranate Arils; 2 Tablespoons Fresh Chopped Parsley; 1 Tablespoon Rice Wine Vinegar; 1/2 teaspoons Honey; Salt And Pepper, to taste

Servings: persons

1/2 whole Small Butternut Squash, Chopped
1/4 teaspoons Nutmeg
1 Tablespoon Olive Oil
1/2 whole Sweet Onion, Chopped
1 whole Apple, Chopped
1/2 whole Sweet Pepper (I Used Orange)
1/4 cups Pomegranate Arils
2 Tablespoons Fresh Chopped Parsley
1 Tablespoon Rice Wine Vinegar
1/2 teaspoons Honey
Salt And Pepper, to taste

1
Preheat oven to 400 degrees.
2
Lay squash out on a baking sheet and sprinkle with nutmeg, salt and pepper.
3
Drizzle with the olive oil.
4
Roast for 20 minutes, flipping once.
5
It is important to make sure the squash still has some bite to it; you dont want it to turn into mush.
6
One done, remove and let cool.
7
In a large bowl combine squash and all other ingredients, including vinegar and honey.
8
Stir until thoroughly mixed and season with salt and pepper according to your tastes.
9
This recipe yielded about 2 cups for me.

150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 whole Small Butternut Squash, Chopped, 1/4 teaspoons Nutmeg, 1 Tablespoon Olive Oil, 1/2 whole Sweet Onion, Chopped, and more.

Yes, Butternut Squash Salsa falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Butternut Squash Salsa

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