Butternut Squash Ragout Recipe Recipe

Name: Butternut Squash Ragout Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp extra virgin olive oil; 2 c. minced onion; 4 c. peeled butternut or possibly acorn squash cubed about 1 1/2 pounds; 2 c. sliced carrot; 1 c. minced peeled celeriac; 1 tsp curry pwdr; 2 x cloves garlic chopped; 1 c. chickpeas, canned liquid removed; 1 c. canned vegetable broth; 1 c. no salt added tomato juice; 1/2 c. minced dry apricots; 1/4 c. minced almonds toasted minced fresh parsley; 3 c. cooked couscous

Servings: persons

2 tsp extra virgin olive oil
2 c. minced onion
4 c. peeled butternut or possibly acorn squash cubed about 1 1/2 pounds
2 c. sliced carrot
1 c. minced peeled celeriac
1 tsp curry pwdr
2 x cloves garlic chopped
1 c. chickpeas, canned liquid removed
1 c. canned vegetable broth
1 c. no salt added tomato juice
1/2 c. minced dry apricots
1/4 c. minced almonds toasted minced fresh parsley
3 c. cooked couscous

1
1.
2
Heat oil in a large nonstick saucepan over medium heat.
3
Add in onion and next 5 ingredients (onion through garlic), and saute/fry 2 min.
4
Add in chickpeas, broth, and tomato juice, and bring to a boil.
5
Reduce heat, and simmer, uncovered, 30 min or possibly till tender.
6
Top with apricots and almonds, and sprinkle with parsley.
7
Serve over couscous.
8
Yield: 6 servings (serving size: 1 1/2 c. ragout with 1/2 c. couscous).

2114

kcal

Calories

206

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tsp extra virgin olive oil, 2 c. minced onion, 4 c. peeled butternut or possibly acorn squash cubed about 1 1/2 pounds, 2 c. sliced carrot, and more.

Yes, Butternut Squash Ragout Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash Ragout Recipe

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