How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Butternut Squash Pumpkin Soup?

You need 10 ingredients. The key ingredients include: 15 ounces pumpkin puree, 15 ounces cooked buttnerut squash, 4.5 ounces sweet potato, 1/2 cup light coconut milk, and more.

Is Butternut Squash Pumpkin Soup suitable as soups & stews?

Yes, Butternut Squash Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Butternut Squash Pumpkin Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash Pumpkin Soup Recipe

Name: Butternut Squash Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces pumpkin puree; 15 ounces cooked buttnerut squash; 4.5 ounces sweet potato; 1/2 cup light coconut milk; 1.5 cups vegetable stock; 1/8 teaspoon nutmeg; 1/8 teaspoon all spice; 1/2 teaspoon salt; 1 teaspoon cinnamon; 1.5 tablespoons honey

Warm up with this hearty Butternut Squash Pumpkin Soup recipe. Made with pumpkin puree, sweet potato, light coconut milk and vegetable stock. Easy step-…

This Butternut Squash Pumpkin Soup relies on simple, everyday ingredients such as pumpkin puree, cooked buttnerut squash, sweet potato and light coconut milk. It comes together quickly and makes 4 servings, at about 72 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

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Butternut Squash Pumpkin Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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