How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Butternut Squash Mash With Peas?

You need 6 ingredients. The key ingredients include: 1 whole Large Butternut Squash, Peeled, Seeded And Cut Into Chunks, 1/4 teaspoons Salt, 1/4 teaspoons Fresh Ground Black Pepper, 1 cup Frozen Green Peas, and more.

Is Butternut Squash Mash With Peas suitable as vegetarian?

Yes, Butternut Squash Mash With Peas falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Butternut Squash Mash With Peas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash Mash With Peas Recipe

Name: Butternut Squash Mash With Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Large Butternut Squash, Peeled, Seeded And Cut Into Chunks; 1/4 teaspoons Salt; 1/4 teaspoons Fresh Ground Black Pepper; 1 cup Frozen Green Peas; 1/4 cups Vegetable Broth, Warmed; Olive Oil Spray

Try this homemade Butternut Squash Mash With Peas recipe the whole family will love. Made with Butternut, u00bc, u00bc and u00bc. Easy step-by-step inst…

This Butternut Squash Mash With Peas relies on simple, everyday ingredients such as salt, fresh ground black pepper, frozen green peas and vegetable broth, warmed. It comes together quickly and makes 4 servings, at about 229 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 whole Large Butternut Squash, Peeled, Seeded And Cut Into Chunks
1/4 teaspoons Salt
1/4 teaspoons Fresh Ground Black Pepper
1 cup Frozen Green Peas
1/4 cups Vegetable Broth, Warmed
Olive Oil Spray

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
229 kcal
Category
Vegetarian

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