How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Butternut Squash Lentil Soup With Garlic & Sea Salt Pita Chips?

You need 19 ingredients. The key ingredients include: Butternut Squash Lentil Soup, 4 tablespoons ghee/butter/oil of choice, 1 large onion, roughly chopped, 2 carrots, peeled and roughly chopped, and more.

Is Butternut Squash Lentil Soup With Garlic & Sea Salt Pita Chips suitable as soups & stews?

Yes, Butternut Squash Lentil Soup With Garlic & Sea Salt Pita Chips falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Butternut Squash Lentil Soup With Garlic & Sea Salt Pita Chips?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash Lentil Soup With Garlic & Sea Salt

Name: Butternut Squash Lentil Soup With Garlic & Sea Salt Pita Chips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Butternut Squash Lentil Soup; 4 tablespoons ghee/butter/oil of choice; 1 large onion, roughly chopped; 2 carrots, peeled and roughly chopped; 1/2 cup butternut squash, peeled and roughly chopped; 1 teaspoon minced or grated garlic; 2 cups red lentils; 1 large tomato, roughly chopped; 1 teaspoon ground cumin; 1/2 teaspoon ground coriander; salt to taste; 1 teaspoon pepper; 4 cups chicken or vegetable stock; 5 cups water; Garlic & Sea Salt Pita Chips; 12 mini whole wheat pitas; 1 pinch salt; 1/4 teaspoon garlic powder; olive oil

Warm up with this hearty Butternut Squash Lentil Soup With Garlic & Sea Salt Pita Chips recipe. Made with Butternut, ghee/butter, onion and carrots. Eas…

This Butternut Squash Lentil Soup With Garlic & Sea Salt Pita Chips relies on simple, everyday ingredients such as butternut squash lentil soup, ghee/butter/oil of choice, large onion, roughly chopped and minced or grated garlic. It comes together quickly and makes 4 servings, at about 854 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Butternut Squash Lentil Soup With Garlic & Sea Salt Pita Chips

Tips for the best results

Variations & substitutions

My Personal Notes

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