Name: Butternut Squash Chocolate Chip Muffins
Yield: 4 servings
Ingredients: 1 large egg, preferably omega-3 egg; 1 cup 1% low-fat milk, with; 1 teaspoon vinegar, stirred in; 1 cup butternut squash, cooked, pureed; 1/2 cup Splenda brown sugar blend or 1 cup regular brown sugar; 1/2 cup bran buds (Kellogg's All Bran cereal preferred); 1 1/4 cups whole wheat flour; 1/2 cup wheat bran; 3/4 cup ground flax seeds; 2 tablespoons wheat germ; 2 tablespoons cinnamon; 1 1/2 teaspoons baking powder; 1 teaspoon baking soda; 1/4 cup chocolate chips

1 large egg, preferably omega-3 egg

1 cup 1% low-fat milk, with

1 teaspoon vinegar, stirred in

1 cup butternut squash, cooked, pureed

1/2 cup Splenda brown sugar blend or 1 cup regular brown sugar

1/2 cup bran buds (Kellogg's All Bran cereal preferred)

1 1/4 cups whole wheat flour

1/2 cup wheat bran

3/4 cup ground flax seeds

2 tablespoons wheat germ

2 tablespoons cinnamon

1 1/2 teaspoons baking powder

1 teaspoon baking soda

1/4 cup chocolate chips

Butternut Squash Chocolate Chip Muffins

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