How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free?

You need 7 ingredients. The key ingredients include: 2 cups green leaf lettuce (washed), ½ cup butternut squash (Roasted or mash temp. should be cold), 14 avocado (sliced), ½ cup carrot (grated), and more.

Is Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free suitable as salads?

Yes, Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Butternut Squash Carrot Avo Almond Salad - Gluten,

Name: Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups green leaf lettuce (washed); ½ cup butternut squash (Roasted or mash temp. should be cold); 14 avocado (sliced); ½ cup carrot (grated); ¼ cup natural almonds (chopped); 1 tablespoon olive oil (virgin); 4 tablespoons white balsamic vinegar

Fresh, crisp and full of flavor — this Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free is a must-try. Made with green leaf, butternut sq…

This Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free relies on simple, everyday ingredients such as green leaf lettuce (washed), avocado (sliced), carrot (grated) and natural almonds (chopped). It comes together quickly and makes 4 servings, at about 306 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

2 cups green leaf lettuce (washed)
½ cup butternut squash (Roasted or mash temp. should be cold)
14 avocado (sliced)
½ cup carrot (grated)
¼ cup natural almonds (chopped)
1 tablespoon olive oil (virgin)
4 tablespoons white balsamic vinegar

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Quick Info

Servings
4 servings
Calories
306 kcal
Category
Salads

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Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free

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