Butternut Squash And Pumpkin Seed Linguine With Mint Cream Sauce Recipe

Name: Butternut Squash And Pumpkin Seed Linguine With Mint Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 2 cloves garlic, chopped; 1 onion, chopped; 1 butternut squash, peeled and cubed; 1 (15 ounce) can chicken stock; 1 (16 ounce) package linguine pasta; 1/2 cup chopped fresh mint; 5 1/2 tablespoons heavy whipping cream, or more to taste; 2 tablespoons butter; 1 teaspoon dried sage; 1 cup hulled pumpkin seeds; 4 (1/2 inch) cubes crumbled feta cheese, or more to taste (optional)

Servings: persons

2 tablespoons vegetable oil
2 cloves garlic, chopped
1 onion, chopped
1 butternut squash, peeled and cubed
1 (15 ounce) can chicken stock
1 (16 ounce) package linguine pasta
1/2 cup chopped fresh mint
5 1/2 tablespoons heavy whipping cream, or more to taste
2 tablespoons butter
1 teaspoon dried sage
1 cup hulled pumpkin seeds
4 (1/2 inch) cubes crumbled feta cheese, or more to taste (optional)

1
Heat a large saucepan over medium heat. Add oil and garlic; cook and stir until fragrant, about 2 minutes. Stir in onion; cook until soft, 5 to 7 minutes. Toss in butternut squash; cook until edges brown, about 5 minutes. Pour in chicken stock; cook sauce until butternut squash is tender but not soft enough to mash, 10 to 15 minutes.
2
Transfer butternut squash to a separate dish and cover. Continue cooking the sauce until liquid is reduced by half, about 15 minutes.
3
Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain.
4
Incorporate mint, heavy cream, butter, and sage into sauce. Cook until liquid is reduced by half and sauce is thickened to your liking, 5 to 8 minutes.
5
Heat a separate skillet over medium heat. Add pumpkin seeds. Cook, stirring constantly, until puffed and slightly brown, 4 to 5 minutes. Arrange linguine on a serving plate; place butternut squash on top and drizzle sauce, pumpkin seeds, and feta cheese on top.

915

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 2 cloves garlic, chopped, 1 onion, chopped, 1 butternut squash, peeled and cubed, and more.

Yes, Butternut Squash And Pumpkin Seed Linguine With Mint Cream Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash And Pumpkin Seed Linguine With Mint Cream Sauce

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