Butternut Pumpkin Soup With Ginger And Coconut Recipe

Name: Butternut Pumpkin Soup With Ginger And Coconut
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 600 g diced butternut pumpkin (You'll need a 1 kg pumpkin); 1 large onion, chopped; 1 tablespoon oil; 2 teaspoons minced garlic; 2 tablespoons grated or minced gingerroot (I used the bottled type); 400 ml vegetable stock (good quality); 150 ml coconut milk; 1 tablespoon lemon juice; 1 tablespoon tomato paste; 1 teaspoon sugar

Servings: persons

600 g diced butternut pumpkin (You'll need a 1 kg pumpkin)
1 large onion, chopped
1 tablespoon oil
2 teaspoons minced garlic
2 tablespoons grated or minced gingerroot (I used the bottled type)
400 ml vegetable stock (good quality)
150 ml coconut milk
1 tablespoon lemon juice
1 tablespoon tomato paste
1 teaspoon sugar

1
Saute pumpkin, garlic, ginger and onion lightly in vegetable oil.
2
Add stock (it should just cover the pumpkin). Bring to boil and cook gently for 15 minutes.
3
Let cool slightly and puree in blender or food processor, or use your stick blender straight in the pot.
4
Return to heat, add coconut cream, lemon juice, tomato paste and sugar.
5
Simmer another five minutes.
6
Season to taste with salt and pepper.
7
Serve with lots of fresh, crusty bread.

1164

kcal

Calories

126

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 600 g diced butternut pumpkin (You'll need a 1 kg pumpkin), 1 large onion, chopped, 1 tablespoon oil, 2 teaspoons minced garlic, and more.

Yes, Butternut Pumpkin Soup With Ginger And Coconut falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Pumpkin Soup With Ginger And Coconut

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