Butternut Hummus Recipe

Name: Butternut Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5- 1/2 cups Fresh, Cubed Butternut Squash; 2- 1/2 Tablespoons Olive Oil, Plus More For Garnish; 1 head Garlic; 1 can (15 Oz. Size) Garbanzo Beans, Drained; 3 Tablespoons Lemon Juice; 2 teaspoons Tahini; 1/4 teaspoons Dry Ginger; ⅛ teaspoons Nutmeg; 1 teaspoon Salt; ⅛ teaspoons Pepper

Servings: persons

5- 1/2 cups Fresh, Cubed Butternut Squash
2- 1/2 Tablespoons Olive Oil, Plus More For Garnish
1 head Garlic
1 can (15 Oz. Size) Garbanzo Beans, Drained
3 Tablespoons Lemon Juice
2 teaspoons Tahini
1/4 teaspoons Dry Ginger
⅛ teaspoons Nutmeg
1 teaspoon Salt
⅛ teaspoons Pepper

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1.
2
Preheat your oven to 350 degrees F. Place your cubed butternut squash in an even layer on a rimmed baking sheet and coat with the olive oil.
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2.
4
Cut the top off of your head of garlic to expose the cloves inside.
5
Wrap it in foil, and place it on the baking sheet.
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3.
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Bake the butternut squash and the garlic at 350 degrees F for 40 minutes, flipping the squash every 10 minutes.
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You should end up with approximately 2 cups of soft butternut squash that is lightly browned, but not crunchy.
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Once cooked, allow the squash and garlic to cool before making your hummus.
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4.
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In a food processor, combine garbanzo beans, cooked butternut squash, lemon juice, tahini, ginger, nutmeg, salt, pepper and garlic.
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To remove the fresh, roasted garlic, simply squeeze it out of the head of garlic like toothpaste.
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5.
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Process your ingredients until you have a creamy hummus.
15
Garnish with a sprinkle of olive oil and nutmeg.

1767

kcal

Calories

152

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5- 1/2 cups Fresh, Cubed Butternut Squash, 2- 1/2 Tablespoons Olive Oil, Plus More For Garnish, 1 head Garlic, 1 can (15 Oz. Size) Garbanzo Beans, Drained, and more.

Yes, Butternut Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Hummus

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