Buttermilk Bran Muffins Recipe

Name: Buttermilk Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Nonstick canola oil spray; 1 cup unprocessed (miller's) wheat bran; 2/3 cup unbleached all-purpose flour (spoon into a measuring cup and level top); 2/3 cup whole wheat flour (spoon into a measuring cup and level top); 1 1/4 teaspoons baking soda; 1/8 teaspoon salt; 1 1/4 cups low-fat buttermilk; 1/2 cup raw sugar crystals (such as Sugar in the Raw) or granulated sugar; 1/4 cup unsweetened applesauce; 1 large egg; 1 1/2 tablespoons canola oil; 1 teaspoon vanilla extract

Servings: persons

Nonstick canola oil spray
1 cup unprocessed (miller's) wheat bran
2/3 cup unbleached all-purpose flour (spoon into a measuring cup and level top)
2/3 cup whole wheat flour (spoon into a measuring cup and level top)
1 1/4 teaspoons baking soda
1/8 teaspoon salt
1 1/4 cups low-fat buttermilk
1/2 cup raw sugar crystals (such as Sugar in the Raw) or granulated sugar
1/4 cup unsweetened applesauce
1 large egg
1 1/2 tablespoons canola oil
1 teaspoon vanilla extract

1
Position a rack in the center of the oven and preheat to 350.
2
Lightly spray twelve 2 1/4 x 1 1/2-inch nonstick muffin cups with oil.
3
In a medium bowl, whisk the bran, flours, baking soda, and salt until well combined.
4
Set aside.
5
In another medium bowl, using a handheld eletric mixer set at high speed, beat the buttermilk, sugar, applesauce, egg, oil and vanilla until frothy, about two minutes.
6
Make a well in the center of the dry ingredients, and pour in the buttermilk mixture.
7
Using a spoon, stir just until combined.
8
Do not overmix.
9
Divide the batter equally among the prepared muffin cups.
10
Bake unti the tops spring back when pressed gently in the center, about 20 minutes.
11
Do not overbake.
12
Cool in the pan on a wire rack for 10 minutes before removing from the cups.
13
Serve warm or cool completely on the rack.

843

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Nonstick canola oil spray, 1 cup unprocessed (miller's) wheat bran, 2/3 cup unbleached all-purpose flour (spoon into a measuring cup and level top), 2/3 cup whole wheat flour (spoon into a measuring cup and level top), and more.

Yes, Buttermilk Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Buttermilk Bran Muffins

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