Butterflied Korean Pork Tenderloin Recipe

Name: Butterflied Korean Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pork; 2 (1 -1 1/4 lb) pork tenderloin; 1/2 cup soy sauce; 4 green onions, sliced; 2 tablespoons minced fresh ginger; 2 tablespoons packed dark brown sugar; 1 1/2 tablespoons minced garlic; 1 tablespoon lime juice; 1 tablespoon dark sesame oil; 1 teaspoon molasses; Garnish; 1 tablespoon sesame seeds, toasted; 1/4 cup green onion, diagonally sliced; lime wedge

Servings: persons

Pork
2 (1 -1 1/4 lb) pork tenderloin
1/2 cup soy sauce
4 green onions, sliced
2 tablespoons minced fresh ginger
2 tablespoons packed dark brown sugar
1 1/2 tablespoons minced garlic
1 tablespoon lime juice
1 tablespoon dark sesame oil
1 teaspoon molasses
Garnish
1 tablespoon sesame seeds, toasted
1/4 cup green onion, diagonally sliced
lime wedge

1
Make a long cut in center of each tenderloin running the length of the meat, stopping about 1/4 inch from bottom. Spread open; gently flatten with heel of your hand. Place each tenderloin between 2 sheets of plastic wrap; pound to 1/2-inch thickness.
2
Place tenderloin in 13 x 9-inch glass baking dish. Combine all remaining pork ingredients in small bowl; pour over pork, turning to coat. Cover and refrigerate 16 to 24 hours, turning occasionally.
3
Heat grill. Remove tenderloin from marinade, shaking off excess; discard marinade. Grill, covered, over medium-high heat or coals 5 to 8 minutes or until pale pink in center, turning once. Remove pork. Cover loosely with foil; let stand 10 minutes.

282

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Pork, 2 (1 -1 1/4 lb) pork tenderloin, 1/2 cup soy sauce, 4 green onions, sliced, and more.

Yes, Butterflied Korean Pork Tenderloin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butterflied Korean Pork Tenderloin

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