Butterfish Tail In Pepper And Mustard Sauce Recipe Recipe

Name: Butterfish Tail In Pepper And Mustard Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Cooked potatoes, pureed; 6 ounce Cooked green cabbage; 1 ounce Butter; 1 bn Spring onions, diced; 3 ounce Diced bacon; 1/2 x Red onion, minced; 1 x Garlic clove, minced Salt and pepper Fresh mint, minced; 3 x 6 ounce butterfish fillets Cracked black pepper; 100 ml Double cream; 4 Tbsp. Grain mustard Fresh basil, mint, coriander

Servings: persons

1 lb Cooked potatoes, pureed
6 ounce Cooked green cabbage
1 ounce Butter
1 bn Spring onions, diced
3 ounce Diced bacon
1/2 x Red onion, minced
1 x Garlic clove, minced Salt and pepper Fresh mint, minced
3 x 6 ounce butterfish fillets Cracked black pepper
100 ml Double cream
4 Tbsp. Grain mustard Fresh basil, mint, coriander

1
Saute/fry the onions, garlic and bacon in a pan, then mix with the potato, butter, spring onions and mint.
2
Season well.
3
Roll the butterfish in the cracked pepper and seal in a warm pan.
4
Place in the oven for about 5 min to cook.
5
Form the bubble and squeak potato mix into cakes, dip into some flour and pan fry till golden on each side.
6
Mix the cream, seasoning and mustard and reduce in a warm pan to make the sauce.
7
Serve the butterfish sliced on top of the bubble and squeak with the sauce around the edges.
8
Garnish with basil.

939

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb Cooked potatoes, pureed, 6 ounce Cooked green cabbage, 1 ounce Butter, 1 bn Spring onions, diced, and more.

Yes, Butterfish Tail In Pepper And Mustard Sauce Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butterfish Tail In Pepper And Mustard Sauce Recipe

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