Name: Buttercup Hominy Stew (Cooking Light) Recipe
Yield: 4 servings
Ingredients: 2 tsp cumin seed; 1 Tbsp. vegetable oil; 1 c. red onion minced; 1 tsp sugar; 2 Tbsp. all-purpose flour; 1 Tbsp. chili pwdr; 1 x clove garlic chopped; 4 c. buttercup squash cubed, 1-1/2#; 2 c. water; 1 x 15-ounce can hominy liquid removed, 2cups; 10 ounce beef broth, canned; 1/2 c. green bell pepper minced; 1/4 c. fresh cilantro chopped

Servings: 4 persons

2 tsp cumin seed
1 Tbsp. vegetable oil
1 c. red onion minced
1 tsp sugar
2 Tbsp. all-purpose flour
1 Tbsp. chili pwdr
1 x clove garlic chopped
4 c. buttercup squash cubed, 1-1/2#
2 c. water
1 x 15-ounce can hominy liquid removed, 2cups
10 ounce beef broth, canned
1/2 c. green bell pepper minced
1/4 c. fresh cilantro chopped

1
Cook cumin seeds in a large saucepan over medium heat 1 minute or possibly till toasted.
2
Remove seeds from pan.
3
Heat oil in saucepan over medium heat till warm.
4
Add in 1 tsp.
5
toasted cumin seeds, minced onion and sugar; saute/fry 5 min or possibly till onion is lightly browned.
6
Stir in flour, chili pwdr and garlic.
7
Add in squash, water, hominy and broth; bring to a boil.
8
Cover, reduce heat, and simmer 10 min.
9
Uncover and simmer an additional 10 min or possibly till squash is very tender and stew thickens.
10
[Chill here if making ahead.]
11
Stir in 1 tsp.
12
toasted cumin seeds, minced bell pepper and cilantro.
13
NOTES : Several tried this and said it was very good - from eatL

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Buttercup Hominy Stew (Cooking Light) Recipe

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