Butter-sauteed Bean Sprouts and Garlic Chicken with

Name: Butter-sauteed Bean Sprouts and Garlic Chicken with Caramelized Soy Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pieces Chicken breast; 1 dash Salt and pepper; 1 tbsp Sake; 1 1/2 tbsp White flour; 1/2 bag Bean sprouts; 1/2 tbsp Butter; 1 clove Garlic; 1 dash Garlic powder; 1 tbsp Soy sauce; 1 Black pepper

Servings: persons

1
Slice the chicken breast diagonally into fairly large pieces.
2
Put the chicken chunks with sake, salt and pepper into a plastic bag.
3
Mix well and marinate for about 10 minutes.
4
Meanwhile, slice the garlic.
5
Add flour into the bag and rub in evenly.
6
Heat butter in the frying pan and saute the bean sprouts lightly.
7
Season with salt and pepper (not listed).
8
Transfer onto plate.
9
Wipe off excess moisture from the frying pan, then heat the oil (not listed) and fry the garlic.
10
Saute the marinated chicken breast.
11
Once the chicken is cooked through, sprinkle garlic powder and soy sauce.
12
Cook until soy sauce just starts to burn.
13
Put the chicken pieces on top of the bean sprouts.
14
Sprinkle with extra black pepper at the end.

171

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 pieces Chicken breast, 1 dash Salt and pepper, 1 tbsp Sake, 1 1/2 tbsp White flour, and more.

Yes, Butter-sauteed Bean Sprouts and Garlic Chicken with Caramelized Soy Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Butter-sauteed Bean Sprouts and Garlic Chicken with Caramelized Soy Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions