Butter Bean and Cumin Hummus Recipe

Name: Butter Bean and Cumin Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large garlic cloves; 2 15- to 16-ounce cans butter beans, rinsed, drained; 2/3 cup tahini (sesame seed paste)*; 6 tablespoons fresh lemon juice; 1/4 cup olive oil (preferably extra-virgin); 1 tablespoon ground cumin; 4 tablespoons (about) water; Pita breads, cut into wedges; Assorted cut-up fresh vegetables; *Sold at Middle Eastern markets, natural foods stores and some supermarkets.

Servings: persons

2 large garlic cloves
2 15- to 16-ounce cans butter beans, rinsed, drained
2/3 cup tahini (sesame seed paste)*
6 tablespoons fresh lemon juice
1/4 cup olive oil (preferably extra-virgin)
1 tablespoon ground cumin
4 tablespoons (about) water
Pita breads, cut into wedges
Assorted cut-up fresh vegetables
*Sold at Middle Eastern markets, natural foods stores and some supermarkets.

1
Finely chop garlic in processor.
2
Add beans and next 4 ingredients; process until smooth.
3
Mix in water 1 tablespoon at a time, thinning to desired consistency.
4
Season with salt and pepper.
5
Spoon into bowl.
6
(Can be made 3 days ahead.
7
Cover; chill.
8
Bring to room temperature; thin with additional water before serving, if desired.)
9
Serve with pita bread and vegetables.

586

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 large garlic cloves, 2 15- to 16-ounce cans butter beans, rinsed, drained, 2/3 cup tahini (sesame seed paste)*, 6 tablespoons fresh lemon juice, and more.

Yes, Butter Bean and Cumin Hummus falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butter Bean and Cumin Hummus

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